Milestones or Steps Completed! Share and Celebrate Here :)

I learned about how important friends really are.

Hi there! This is step 690 for me. I have learned (or relearned) ...

Life is hard! Life is unfair, sometimes a lot of the time. This is precisely why we need each other!

Life is harder when we try to 'do life' on our own. Isolation may be easier; but one cannot truly grow and flourish in isolation. That could be why so many disorders (ex. depression) like to use isolation against us. Yes, it feels easier. Sure it is easier to stay in bed or stay in pajamas all day, but really, how does that contribute to your health? How does isolation - intentional or unintentional - help you to grow and get better?

Something to journal about perhaps (if you are a journaler like I am) or something to think about for a few minutes anyway.

Take care, 7cups friends! I am thankful for you!!! ~ Platy

My last 10 steps have reminded me of the importance of people in my life. I can do many things on my own, but I can do so much more when I let people become a part of my life and be a part of pushing me to greater heights. It definitely requires me to go outside of my comfort zone and yet it is so rewarding and fulfilling!

I learned that... Well It's good that I've found this site...everytime I don't feel alright psychically or mentally I come here... @GlenM

celebrating the 150 milestone, and i learned to not take most things to heart

I have learned to set proper boundaries. Not only in my social life but also by trying to accept the limits of my abilities. It just feels so much better.

Learned to accept myself and let go of the negative in life. To stand up for myself and communication is important. To set boundaries. Appreciate the positives in life which far out weigh the negative

I'm on 304. I'm learning to set reasonable goals.

Iv reached step 50

i'm learning how to cope.