Milestones or Steps Completed! Share and Celebrate Here :)

That there's a lot of people living what I lived

@GlenM

@GlenM To knnow I am special

Crying is not bad!! No matter how much or how little you cry, if you feel the need to, you should. The emotion you're feeling might peak while you're crying, but afterwards you'll feel refreshed and much better than when you started

breathing more and medtating a being stronger

I'm at step 50 in my growth path!

I am not alone.

@GlenM i've learnt to accept myself a little more and know that not everyone is going to judge you right off the bat

Putting all your feelings down doesn't work in long term. It is like filled rubbish bag. When it is full and you don't want to bring it away, you can put some more things inside, but than it will start smelling, it looks ugly, and later some little things will fall out again and when you get angry and try to get it in again, the whole bag will break and you have to clean your whole flat...

💓

My present doesn't define my future