Milestones or Steps Completed! Share and Celebrate Here :)
GlenM
March 23rd, 2015
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
May 18th, 2017
I find that meditation/introspection helps immensely when I'm nervous/anxious.
daydreamer52
May 18th, 2017
That there are others like me out there, and most of all that there is always hope that one can beat this
sunflower98
May 18th, 2017
@GlenM your mental illness does not contorl you
KatinaChoovanski
May 18th, 2017
Having a more structured schedule really helps.
SHEAINTGOTNOSHOES
May 18th, 2017
Started my DBT workbook - love it already ! 
Violetewell
May 18th, 2017
Sister3
May 18th, 2017
Therapists are ordinary people. They make mistakes just like everyone else.
wittyPark6454
May 18th, 2017
I learned that I need to be more self-confident and calm.
bestVase7265
May 18th, 2017
Winding down can be as hard as being in mid stress storm. Too much time to think.
crimsonMelon8700
May 18th, 2017
