Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I've reached 150.
The journey of 1,000 miles starts with a single step.
@SHEAINTGOTNOSHOES
Indeed. It doesn't matter how long the journey is, as long as you're motivated.
@Bristol
It's been such a long long long journey and in so many ways, I have really only just begun now as most of the first 50 years were spent enduring, it is only now that I am seriously trying to heal. This site is a God-send to me. 
@SHEAINTGOTNOSHOES
I'm really glad you like this site, it's very comforting. Don't worry, it's never too late. You will heal for sure.
@BristolAs the old motto goes - ' from your lips to God's ears '
To take care of myself before anything
@Moon100
That's truly important. Always take care of yourself.
I have reached 120 steps. I am learning to treat myself as a good friend would do, self-compassion
Hi.
I want to die
I want to sleep
I want to cry
@isakxx
I know the feeling one thing that helps is writting it out and reading it over once finished you'd be surprised how the most things written can be adjusted in life and the others just ignored . Hope you feel better soon and this may in some way help you@isakxx
I've learned that it can take years even decades to find a place where you are wanted, valued and not judged - I found it here on 7 cups. No other website worked out because the people were either too blunt, rude, unkind, rejecting or critical - there is none of that here.
I discovered there are more people who like listening to the rain. It's awesome!
I am only human and there is only so much I can do @GlenM
@scarletLand3247 - That is so true. I think it's part of self care to be aware of our limits and to respect it.
To talk to people when I have problems