Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I've learnt not to push myself too hard - it's ok to be busy and productive, but not if it takes several days to recover afterwards.
@LittleLotte - I've read somewhere that we should do less than we can. We should be careful to not use up all our energy and then take several days to recover, like you said. We should work economically with our energy.
@Chiaroscuro1 I definitely need to be more economical with my energy, it's just annoying that so many things happen on the same day.
Communicate. Be honest about what you are thinking and feeling. Let the other person know what is going on. Help them understand.
Time and mindful introspection can indeed heal all pain. I was there. . . .hurting and thinking that nothing would take the hurt away. I've gained tools to deal with my pain instead of acting on them or trying to avoid it. If you are in a dark place and think it will never get better, it will. It really does just take time and patience. . . .plus you actively trying to deal with it instead of letting it take over.
Im learning to treat myself more positivly.
I learned to just stop. And do what makes you happy.
You know like
Fuck it
I only have one life .
I'm not going to step into my grave
I'm going to skydive onto a cliff jump off the cliff, land on a rope and swing onto the other side do a flip into a declining Hill roll down and skid into it and say THAT WAS ONE HELL OF A RIDE !!
AND TODAY IS DAY ONE 🔥🔥🔥✈💪
JOIN ME OR WATCH ME ? YOUR CHOICE 😏
Confused not sure if i should even try anymore..
I'm finding that I sometimes stop taking good care of myself and then I notice and I start again.
@kindofblue - Good for you for noticing and starting again. We can always start again.
One thing I've taken away from working my "path" is the visual of putting my worries in a cloud and watching them float away. I find myself doing this a lot throughout the day ^.^
@Onni
That's great! <3 So glad you are able to take away valuable lessons. Keep up the good work! :P
@GlenM i have realised that i need to cut myself some slack, i dont have to please everyone else and i need to remember that i have a lot to deal with and there is no need to make things harder on myself. i suppose im pretty awesome if i do say so myself 
@x0xlovesx0x
It's awesome that you have learned this! :) <3 Sometimes we can be a little too hard on ourselves.
@GlenM everyone is good for something
@warmheartedCucumber1056
I agree <3
