Milestones or Steps Completed! Share and Celebrate Here :)

I have reached this point on my own and realise I will have to continue on my own.

Getting better at managing emotions is hard, but i'm slowly getting better i guess.

@GlenM I am not alone in needing help. I am not weak for asking for it.

I learned how to cope

i don't know what to say wow

It's nice to use the path as a distraction. It gives me something positive to work on.

7 Cups has helped me gain perspective. Even after a challenging day, I focus on the positive & think, "nice work today." :) I feel better about giving it my all every day, one day at a time.

320

I don't know if I've learned anything valuable. but I do know that doing the growth path distracts me from the constant desire to kill myself.