Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I learned to eat in regular hours.
@SweetLemon123 That's amazing news. Keep up the great work!

Sometimes something bad happens and the clock might reset and you have to start again. But it's still better than giving up.
@selfconfidentSky2527

I'm on Step 53 (I think!) and what I'm learning is that I need to do my work and put effort into this.
@limegreenPenny8387 You can do it! I believe in you!

I've learned that healing is not an easy process and takes time to understand what I am going through. It's okay to revisit your trauma once in a while on new level. It's not 'stuck', it's revision.
@Savag3

Taking little steps each day count a lot more than I would of ever thought.
Little steps are helping me heal.
@xoNicholexo This is AMAZING news, I'm so happy for you.


That anxiety and panic attacks even though they have been a part of my life, I am strong and healthy, I can get through this no matter how hard some days are



