Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I haven't learned much today, just that I've done a lot of work since I've got here.
To be honest with myself
I need to exercise more and try to fix my sleeping pattern.
I'm in step 23!! I've learned that I shouldn't be so hard on myself. It's okay to have a feeling, it's how I respond that I'm working on.
@GlenM i learnt to be thankful for all the things i have
Step 150. Gotta keep on tryin'.
In the last year I've realized that I shouldn't be in a safe zone. For the longest time I've been okay being depressed, it felt safe. I've realized that I can't stay like this.
No one is alone
that don't need to be prefect...
I am learning that it's OK to have a dip once in a while. This past week I had a lull in my progress. A change my sleep routine, a cold, and an increase in my pain changed up my week. I started to feel guilty, especially when I had some issues with my bank account. But then as they did some self talk I realized that it was all OK. The issues with my bank account or a result of what's going on with me right now, but I need help because of my pain. The pain is causing issues with my memory, it's nothing that I should be guilty about. it's just more of the significance that I need disability insurance and I know in my heart that this time they will approve it. I will stay positive, and I will stay on this roller coaster no matter how bumpy it becomes.
