Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
When you're fed with negativity, i feel like I have to get back on track. A big hand for 7 cups..
I will learn to forgive myself and not be harsh on myself when a relationship isn't working and learn to move forward with loving myself
@Erewhon
That's great to hear! Remember, we're all here to support you as a community. Keep up the great work -- you can do it! :D
I am practicing deep breathing.
To share my story
I've learned to relax with mindfulness meditations.
@wittyPark6454
I'm glad to hear that 7cups is helping you out! Keep up the great work! :D
That I am never alone
@neatBalloon7178
You're absolutely right! You're not alone on this journey, because we're all here to support you - as a community. Keep up the great work! :D
I learned to be thankful for the little things as well as the big things
Self appreciation. ❤
I'm learning that small positive steps can really make an overall difference.
@pluckyWatermelon3069
That's right! No matter how small your steps are, you are still making a positive difference! Keep up the great work! :D
Helping is so rewarding, I feel blessed!