Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I help myself break loops by writing them down
I've learned to be easier on myself
@Kittycat99
That's amazing! Remember, we're all here to support you -- as a community! Keep up the great work! ^-^
I'm learing to recognize sensations in my body as emotions.
I've learnt to set boundaries and not let other people set unreasomable deadlines on me.
I have learnt to not be clingy. And I learnt to forgive myself for bad days.
I have learned that success is not a destination but a continued effort with purpose.
@OrangeYouGlad68
You're absolutely right about that one! Keep up the great work! You can do it! :D
I've learned that mindfulness is important when trying to keep a calm attitude.
I've learned that anxiety is normal and I'm not alone.
@MzBatman300
That's right. We're all here for you, as a community -- and you are definitely not alone. Keep up the great work! ^-^
I have learned that my internal resources are limited and that I need time alone from time to time to recharge my batteries.
Hi