Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I reached step 160 on my Growth Path. I'm relearning that, when I shower, I really do feel better and have more focused energy to take on challenges.
@Zeraphim
Firstly, congrats! That's a big milestone! Also, I'm glad that you've found a way to take a step back from things and recharge. Keep up the great work! ^-^
I am learning to take everything one step ☕at a time.
@Saryn0
Yay! You can do it! [cheers with pompoms] :D
Keep up the amazing work!
I'm learning I clearly need more frequent mindfulness practice cause I'm not focussing on the right things enough.
ask for help
I'm learning to give myself more credit and time to heal.
Hmmm lots has changed on this thread since it was a specific step and I had one of the first comments which lead to a huge number of replies!
I think I've discovered some situations that really get under my skin, even when health issues are controlled. I need to work more on those, but identifying that fact is a good starting place.
I learned that i need to take time to ignore social media
I'm learning to eliminate overthinking to stop worrying and anxiety.
I learned that I'm not alone in feeling uncomfortable with my mind and emotions.
I'm learning to change my thought process.
