Milestones or Steps Completed! Share and Celebrate Here :)

I've learnt to focus on the positive things, and enjoy the present moment.

I have learned that when you join a new site ,you should not explore it by randomly clicking buttons:) and, to be more positive.

I've learned to not worry what others think, I have to do what's best for me not others

I like to think I've been learning how to care for myself more -- to take time to breathe and be positive and be good to myself even when I feel like I don't deserve it

Hi dear 7cups people!

This is step 770 for me on my Growth Path. I have lost my Strike-a-Streak a couple of times in the last 50 steps or so. This here will give me ten days - 10 day streak @Moj

What have I learned recently ... Are you a member? When talking with a listener 1-1, please be kind. Listeners have a tough job. I know by personal experience. I understand you may be feeling angry or frustrated or "feeling everything at the same time;" however, please try to describe your feelings but not project your feelings onto your listener. As a member, I know this can be really hard sometimes. Just remember: no one's perfect - listener or member.

Basically, be kind to everyone - other listeners, other members, AND yourself.

If it seems this is hard, it is. Yet, it is important! Be kind. Love others and love yourself. You're not perfect, but you are pretty great!

Platy

It's ok to say no when I don't want to do things

Being your own person is okay so enjoy it and be strong and accept who you are

I'm still trying

That I should set boundaries and make time for self care!

@GlenM That mental care is just as important as physial care