Milestones or Steps Completed! Share and Celebrate Here :)

Learning that i can actually have good days and am resilient when it comes to being ignored (e.g. In chat rooms)

I am learning to cope with an eating disorder. I've completed 2 cups by now

to let go of things that dont matter.

I am learning to worry less about the thing that are out of my control

I need to value myself.

Reached 5th step.

@GlenM

When I start to feel down, it helps to distract myself with positive things

@GlenM

That don't need to be what others expect me than chose my own path

I've learned to take everythign one day at a time. The more I focus on the future, the more anxious I get. I need to work toward my goals, and work on myself one day at a time. And not beat myself up when there is a day or multiple days where I haven't been able to move forward or if I take a step back. Always remember, one day at a time.

I'm learning not to beat myself up so hard over things. I am learning that sometimes it is better to let go. I am learning to love myself more.