Milestones or Steps Completed! Share and Celebrate Here :)

I've learned that I'm never going to be perfect and I need to accept that.

90 steps

Forgiving and rejoicing the past, laugh at lufe and problems and nothing will touch me. Haveming faith in my path. :)

Yay, step 100 on my growth path!

I've learned to distract myself when feeling anxious and/or worrisome. I'm currently trying to learn to become more positive so my anxiety can be reduced.

I'm learning that EMDR is the best trauma therapy fror me

things have been stressful lately but caring people have my back

@GlenM That my own strength can surprise me

I've learned that talking about your problems to a kind and supportive human being can help you immensely.

I've learned that the future is bright and I can't wait to greet it.

I have learned that even if I make mistakes or have a bad day that it's ok. No matter how many times I stumble and fall I just have to stand up, dust off, and start again. I didn't learn how to write overnight and my writing is still sloppy sometimes, but that doesn't mean I can't write...