Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
You can deal with anxiety. Is difficult. But you can deal with it.
Let go of my worries <3
I ve learned that even though my so called friends make disparaging remarks I am not a bad person.
Skkakka
I was really suffered from moderate anxiety but I feel much better now 7 cups and its listeners helped a lot!!
I'm on Step 210 of my Growth Path. Yesterday was such a full day, I forgot to log in and do a step, so I lost my 15 day streak. I'm very bummed.
I learned how to be in the moment, the more positive i think i do the lest pain i have
Just today I finally admitted that I have binge eating problem and not just because I'm of a big structure.
Celebrate your own brand of specialness
That is is OKAY to ask for help.
