Milestones or Steps Completed! Share and Celebrate Here :)

I have learnt that I am not happy when left alone with my thoughts, and I'm going to work on being happy with myself rather than just creating distractions. It'll be hard but I want to try.

I'm learning to make gratitude part of my daily life.

I mean, it helps me quite a bit here, because I do daily exercises and thats what helps me a lot. Because I don't chat anymore with people, someone dont reply so, exercises help

I've learned the scavenger hunt quote is by "Unknown"! ...Which doesn't spoil it for anyone!

I am learning to think positively.

I learned to be a bit more relaxed in everything. I feel alright now.

We all have setbacks but it's best to keep trying to move forward as best we can.

I've learned that it's okay to stumble and that you can get better with patience and time.

I've learned that I need to work on my issues with avoidance and realised that I shouldn't think of myself as being lazy when I'm not productive