Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
That depression and anxiety TELL you that they will stay and it will last forever - but in fact, they / it - DOES NOT!
@blissedNblessed yes!!!!
That it's okay to just put the worry aside and take things one step at a time. :)
I have learned to worry less and love my self
@GlenM My struggle is not my identity.
that im not the only one and its ok to get some help when you need it
That thoughts and feelings are more complex than we would like to think.
That somethings in life are concrete, byt majority of things are always going to change.
I have recently completed step 60 on my growth path, and one thing I've learned in particular is to worry less, note I frequently worried about stuff,
I'm feeling very okay with myself at the moment - I'm happy with the person I am and I've been very social as well which is natural to me in my prime. Doing what comes naturally to you feels great!