Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I'm learning to take the time to change my thought pattern.
😊
I will be ok. Somehow.
No one is coming to save me - I have to be my own hero of my story.
I suffer from chronic pain and a lot of this I know already
I made my first thread.
I turned 50 today. Did not kill myself.
It is not only okay - but necessary to stand up for myself.
Step 230!!!
What I've learned: 7Cups is still here. Always. I took some time away, but I got some crushingly bad news last night, and I needed this place. I've been in the Anxiety Group Chat for going on six hours now. Helping others deal with their brain stuff is helping me keep mine at bay.
Life is full of ups and downs.
I will be okay.
@selfconfidentBeechwood6260
Yes, you will 