Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Keeping an anxiety diary can be very helpful. You can look at your progress and watch yourself meeting goals that you have set for yourself.
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Some things are beyond my control.
Hey guys I'm level 200!!!!! Wow guys!!!
My expirience of myday / myself changes accoring to what I chose to focus on.
@blissedNblessed
I decided to join so I could take my recovery more seriously instead of just feeling bad and helpless.
I'm learning that I need to stop beating myself up for little things.
I've learned that there people out there who care even if they don't know me & they are here to listen. Thank you! <3 And also that I'm not alone, that there are others who struggle with similar problems like I do... A big hug for all of you! ((:
I'm learning how to not create issues out of small things!
I can deal with problems better when I'm less stressed.