Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Believe in myself
I am on this healing journey and doing so well - but i am at that point where I am releasing so much and then i peel back another layer and find there is more. right now - i found that i have, looking back, swallowed up my anger for so long and not had any boundaries. so the anger is coming out a lot ( which is good and okay) and telling me that i need to have boundaries and stand up for myself.
I find that if I shift my perspective/awarness - this can change how i expirience my life and or what i am dealing with....it can cause a different emotions and different reaction from me. sufferingis optional in many cases.
You are worth it
Hello. I am learning to control my emotions and i hope i am doing well for now. I will try and learn better
I am taking it slow.
I am dealing qith things as they arise.
I am thinking less negatively.
I am thinking more positively.
I am taking time for myself.