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I`m reborn

Level 300!!!!!!!

I'm learning I am more in control than I ever thought I was.

Hi.

This healing journey is too mcuh for me to do alone, i am alone, addont think ill make it.

I am learning that its okay to have mental illness

I can't handle this healing process like tat thought i could.

AND WHEN I TRY TO REACH OUT FOR HELP -everyone leavesme.

I learned that growth doesn't happen overnight it takes time.

I watched a video and learned about change.

The number one thing I have learned so far is that I have a resource to take action and help myself or receive help from others. I love that I can reach out and find someone to talk with or simply fly solo with helpful exercises and meditations.