Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Some days can be bad but with my friends here on 7cups I'll get through to the good days.
I have learn to keep on walking
I've learned that simply talking to someone helps. It might not fix anything, but it makes me feel better temporarily, and that's better than nothing; and I'm grateful for it.
That it's ok to be just me
Keep moving forward
I learned that in order to join a community I actually have to click "Join Community" and I am about 1,000 points away from Scaling Summit 3
Don't be too hard on yourself, getting better from anxiety and depression takes time. You didn't get it right away, so it will take some time to get stronger and aquire new coping skills.
Hi.
I am getting deeper in 7Cups and it teaches me that little things and self care are very important.
I am feeling the old pain and the old memories in order to face and clear them out and move froward - it is NOT meaning getting stuck in the past!
