Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
It is not too late to start living my life for me and in a different way!
I managed to not be one here for a while but have come crashing down again. Feeling hopeless
That I'm not alone and there are nice people out there that care.
That I'm not worthless, and that I'm stronger than I know.
@GlenM to realize my strengths and that I can find courage in myself.
I have really benefitted from the Depression Check-In Forum and Appreciation/Gratitude Forum as ways of letting me vent and share with a concerned group of people what my experiences have been for the day.
I am so grateful for 7cups. It has helped me get through each day. One step at a time, I have been able to heal and rid myself of negativity that has devoured my mind.
I am learning that it is alright to step away and have a few minutes for myself. I don't have to do things for others all the time.
I like my long term listener... she has really helped
Today, I learned that awareness of my weaknesses and acknowledgment of my past accomplishments makes all the difference. Awareness of where I struggle is the first step towards beating negative habits. Acknowledgment of past successes gives me the strength to push through. More importantly, having friends and family support makes the journey that much easier.
