Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I am not over thinking.
When I hit an emotion and feel like I can not go on - this too shall pass.
depression lies and says it will last forever.
It won't.
The tapes are an amazing way to ease my fear
I've learned it's ok to take time for me
I don't know if I'm progressing, when all I want to do is just escape.
@jessvj so relate
That someone reads something I post at least some of the time.
@enthusiasticPond5679 i read this haha :P
I'm on step 300 of my growth path. I'm learning that there probably isn't a way to know if I am capable of doing something until I try. Overthinking and anticipating all the obstacles just keeps me anxious and stops me from trying.
@Zeraphim That's really nice! I am glad to know you're getting better ^^
I've learned that I can let go off worry if I try hard enough
Don't worry about what others think about you. You can't control them, but more importantly, they can't control you.
