Milestones or Steps Completed! Share and Celebrate Here :)

breathe and release

Be patient with the other family members

I have learned that sometimes I don't feel depressed because of anything special per se, but because the overall situation in which I am reminds me of something from the past.

I have learned that sometimes I don't feel depressed because of anything special per se, but because the overall situation in which I am reminds me of something from the past.

@GlenM To show myself forgiveness and love.

I am single and searching for good mother of my two kinds in the state.

Sometimes my negative moods and thoughts will not, NOT , leave and all I can do is transcend them.

Comparrison of me and other people is pointless because in my mind, there will always be someone " better" or " less than" me....it's all in my head - no truth to any of that. So Ineed to STOP commparing myself to anyone but ME.

@GlenM

I have learned to like talking to people and tell them about my day/ problems. I am less afraid to talk about my self

Hang around people that lift you up more than bring you down.