Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
Don't look at a setback as failure, it's just a learning opportunity and you will grow from it.
@angrybadger yupe failure isnt a failure, if we learn from it!
Don't worry about getting things perfect, just keep trying. So long as you keep trying that's what's important.
I have to be my own self advocate. Sometimes I will have to fight for what I need for a very long time. Sometimes I will hear NO, a million times over, NO....and I will have to continue to say YES and not accept no for an answer and fight for myself. And in the end - fighting for myself and they help I need will pay off on this healing journey.
I'm learning alot of people feel like me.
I know there are things I can't change. It may bother me but I try to be optimistic about it. Making sure my reaction won't hurt myself and others.
Lean on others for support from time to time and always remember never to burn yourself out.
It's time to be happy again
I learned to be realistic with my expectations for other people.
I'm learning to be nicer to myself
@MountainWaterfall20 good luck, also you may find this useful https://self-compassion.org/category/exercises/