Milestones or Steps Completed! Share and Celebrate Here :)

Since My way of doing things was not working, i need to first - on this healing journey, empty my mind of thinking I know best ( my best got me here) and be OPEN to learning to ways and trying them.

I learned that you can't make everyone happy.

It gets harder before it gets better.

It is never too late to start putting yourelf first.

It's often getting rid of the behaviors I use to cover up the inner wound that come before real healing.

I can get through my depression and spending more time on myself helps

I'm at smething like step 862 and Ive learned recently that setting goals that go beyond just what I want to do that day is sort of a fun way to keep working on myself.

I'm so proud of my consistency.

I learned that small but commited and dedicated steps make a huge difference

I've learned to try to accept that my anxiety will slow me down, so I can try to plan for it, or at least accept when I don't get as much done as I want.