Milestones or Steps Completed! Share and Celebrate Here :)

Eating better and getting more sleep has helped more than I thought it would

I leart that I have to stay strong and that I CAN stay srong because I was bornt to be strong. I don't need anyone to complete me. I am complete alone. I need a pertner, who apreciates me. I worth more than being the last priority in someones life. I am worth being the number one priority. I deserve a real caring partner and a healthy realationship. If something is not wortking at the time, you don't need to forcce it. At the end of the day everything will be as it needs to be. Maybe some day it will work again, maybe not, but you will find your happyness.

Ive learned that the lows don't last forever, that I can get through them but that this takes willingness & effort

I'm learning to look outside the box for support and resources.. Slowly.

I'm learning to look outside the box for support and resources.. Slowly.

I've learned to recognize my triggers and to let my anxiety just be.

I've learned not to be so hard on myself.

I am learning how much people care about me, and how supportive they are when I reach out for help. It is unbelieveable. It's wonderful. Many people have also been struggling, so I've learned I'm not alone! People are kind.

I

I heard something that really hit home with me it goes like this God is good, all the time, all the time God is good. That by itself says it all