Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
268
I have learned -
Suffering is caused by your thoughts
about the challenging situation,
rather than the situation itself.
i just got to step 80!! the thing that's been helping me a lot is the breathing exercises. im trying to use it more in my day to day, but im not great at remembering that stuff in the moment
That things aren't gonna change all at once and that is okay
@GlenM
There are so many good and kind people on this site! I didn't have to dig long or hard to find them. :-)
I have learned these techniques are imprwtive to continue to practice! You need to continue your growth through continued practice
need hangover cure
It's funny how just a little milestone or a badge or someone voting your post up makes you feel a little tingle of goodness inside.Something I hadn't felt in a very long time.
This site is helping to occupy my time and mind. It's a good distraction.
Step 80 I learned that if I want to succed in life that sometimes I'm going to make mistakes and thats okay.
