Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I'm on step 1800, Moving Swiftly 7. I've learned to accept the day as it is, and notice both good and bad that happened and to feel grateful for the good.
@Daydreamer47
wow you are so far ahead!! That
Be happy for what you have
Level 170 feeling more aware.
I worry more about getting well than I thought.
Life is what you make it and in the end only you can truely dave yourself
Companionship isnt the key to real happiness and loving yourself
Releaving stress and anxiety is key to avoiding alcohol
it's ok to be angry
@energeticFarm4649 yes! <3 and expressing your needs.
Holding a frozen orange in my hand helps me get out of overly emotional states and ground myself so that I can take a step back and act out of WISE mind, not emotional.
@blissedNblessed Wow. What an interesting tool! Thanks for sharing that. I can almost feel that cool smooth yet roughness in my hand...and the scent of the orange as it gradually warms up....
Nice!
