Milestones or Steps Completed! Share and Celebrate Here :)

I'm learning that helping others takes away from the fact that I'm sinking, fast.

@GlenM

I learned that i'm a little too overdramatic

I still want to die

I learned tha it is ok to have emotions

I'm learning to be more excepting of others.

I'm learning that taking care of myself means that sometimes I need to put myself first

I'm learning that taking care of myself sometimes means putting myself first.

I'm learning that focusing on the positive can change the way you approach your day

I am learning that I can't control my impulses (ADHD). I am hoping to learn some skills that will help me compensate for that.

I have learned that emotions are released if I see them and accept them.@GlenM