Milestones or Steps Completed! Share and Celebrate Here :)

Really just being here was a milestone. Being ready to accept help.

I've learned that I have to give myself credit more often for the things I accomplish, and stop putting myself down. I've learned that there are so many kind people out there, and also that there are so many people going through something similar to what I go through, so it makes me feel less alone.

My account is way older than my active time here. I used to come in times of despair, seeking answers that only I can give myself.

But I'm done with denial, I want to get better!

Now I come by everyday just to share how I'm doing and interact with people who understand my struggles.

To put it in a simpler way, my biggest milestone was hitting my lowest point, accepting it and seeking help and making connections.

worn out

I can never fully move into the present moment and build my life until I stop living in the past.

Even though I have a difficult time asking for what my needs are bc I feel vulnerable ( unsafe) , I will not get the help I need unless I ask.

Small steps and being kinder to myself. I feel good. Thank you 7 Cups!

Just remembering to take small steps at a time and not a big leap.

I've learned that it's okay to not be in the same place as everyone else around you. It's okay to take your time and put yourself first.

Life has no purpose, life is the purpose!

I'm more confident