Milestones or Steps Completed! Share and Celebrate Here :)

I've learnt that many times, we ourselves are our own worst enemy. We destroy our own self confidence. A lot of times we just need to take the step of faith and step out of comfort zone. We may be faced with terrible embarrasing awkward moments, but that's okay because these are just experiences to become stronger. Ultimately this is our life and its our decision on how we want to live it.

I've learned that there is ALWAYS someone that cares. Whether you know them or not.

It is just one day at a time. No gimmicks, pretty movie endings or fancy dresses under it all some days are just better than others.

Managed to get out of bed today even though I can hardly walk due to my fall all I wanted to do is sleep.

I've learned to listen to my gut, and that advice from friends and family, they mean well, but you have to follow your instinct and do what's right for yourself.

The hardest things to tell is often the most valuable to get out.

I learned that despite making progress its natural to have set backs. It's up to you to keep moving forward.

Instead of staying in my bed all day I forced myself up to take a shower, brush my teeth/hair and clean out my car some.

When you feel angry at yourself, don't take it out on yourself. buy cheap china and smash it, get the anger out in a satisfying, yet safe way