Milestones or Steps Completed! Share and Celebrate Here :)
GlenM
March 23rd, 2015
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
independentStrings8373
February 10th, 2018
Deep breathing really helps me.
independentStrings8373
February 10th, 2018
I practice deep breathing.
independentStrings8373
February 10th, 2018
I am learning to be mindful.
independentStrings8373
February 10th, 2018
Setimes it is okay to cry.
independentStrings8373
February 10th, 2018
Sometimes it is okay to feel anxious.
independentStrings8373
February 10th, 2018
I am drinking less alcohol.
independentStrings8373
February 10th, 2018
Alcohol makes me feel worse.
independentStrings8373
February 10th, 2018
Alcohol does not solve my problems.
amethystfeather0207
February 10th, 2018
@independentStrings8373
im happy for you strings! You seem to have felt a good progress! Congrats ! I
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blissedNblessed
February 10th, 2018
To get help - i have to get out of my comfort zone and both reach out and ask for help. . even if it is scary.
amethystfeather0207
February 10th, 2018
