Milestones or Steps Completed! Share and Celebrate Here :)

I needto stop dwelling on the past.

I need to focus on the future.

It is okay to say no to people.

I am greatful for so any things.

I am greatful for animals.

I love animals.

I am gteatful for apples.

I am greatful for bananas.

That this time around - I feel worth recovery and am doing what I can to reach out and ask for the help i need - which is different than when i forst started cups and didnt think i had any worth at all.

I learned that I am not always in control of my life, but I shouldn't let negative things decide what I should do in my life.