Milestones or Steps Completed! Share and Celebrate Here :)

Today I was stressing big time about a situation that could have gone really badly. Then I asked myself, what's the WORST that could happen, really? Then I got back to work. Feeling pretty good about this.

I've learned that even though it doesn't always feel like it, people actually really so care about you.

I can control what i do in each individual moment of my life

I've learned, and this is a quote I'm sure you've all heard but I never understood the impact of it till just recently when I was talking to a listener about everything,

"No one said it was going to be easy, only that it's going to be worth it"

I have learned to not always assume the worse, but to face the fear and enjoy every good moment in life.

I've learned that it's good to talk and that no matter how hard it may seem at the moment, there is hope and that life has new and exciting things to offer someplace down the line.

I've learned that not everything I think is happening, is actually happening

I've learned there is more compassion in the world than I thought, and as long as I survive there will still be options.

I've learned that self care and compassion is a journey.

I've learned not to be so accepting to negative thoughts, and to focus more on the positives in life. It does no good to dwell strictly on the negative aspects of life, and allow that to push aside all of the positives. There is always something good surrounding you.