Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
@GlenM
Reached step 110 in my growth path. Nothing new so far.
@creativePenwriter7465 I hope you find something new & useful in upcoming steps <3 best wishes from my side :)
@PolarLight. Thanks. :)
Breathe and be. Just breathe and be.
@frankHemlock4968 proud of you! keep it up ^_^
I'm slowly getting better.
@MinTvT that is really great :D hope you feel better and better <3
@MinTvT, I'm glad to hear that you're getting better. It's progress....slow and steady wins the race. Keep on doing what you're doing! 
TO BEGIN WITH SMALL CHANGES.
TO UNDERSTAND MYSELF BETTER.
TO MAKE TIME FOR MYSELF EVERY DAY.
YOU WILL FIND WAY FRIENDS IN ANY WAY YOU GO>
THE WORLD STILL HAS NICE HUMANBEING WHO STILL BELIEVE IN HUMANITY AND READY TO HELP OTHERS WHEN THEY NEED.
IT S BETTER TO CHANGE YOURSELF RATHER THAN ASKING OTHERS TO CHANGE FOR YOU.
I WILL SEEK CONTENTMENT MORE THAN HAPPINESS.
MY HAPPINESS COMES FROM INSIDE ME NOT FROM INSIDE
@Abdallah2017, there is so much wisdom in everything you wrote.
@BridgetAileen Thank you.
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@unassumingVase8817, laughter is very healing. I hope it helps you get through the rough times.
Trying to be more mindful of anxiety.
@cookeybear, being more mindful is a perfect step in helping to relieve anxiety. Well done!
Accepting a situation for what it is does not equal approval, tacit or overt.
@Lemonsandroses1973, this is so true, and there are many people who struggle with this or refuse to even consider this as a possibility. Congrats on learning this. ![]()
One of the things I have learnt is i have to embrace the pain I feel, own it and accept it is part of me, only then will I be able to move forward.
@Xerxes023, you are so right! Well done. 
@Xerxes023 this is amazing! I'm so proud that you're learning to accept your pain - that isn't easy to do, so I think it's a really big achievement :) <3
I reached the 120 mark on my path today.
I learned that talking to someone about my feelings and my thoughts, is way better then keeping it to myself. That way it doesnt get bottled up and effect me more then it should!
@purpleSpring9321 Congratulations on your 120th Mark :D keep progressing <3 Its great that you learned this. best wishes!!