Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Made it Step 90. Along the way I've learned not to give up on yourself; to keep reaching out. I want to say I've learned to be more patient with myself, perhaps I have; more accurately I've learned that patience is something that needs to be practiced daily, even to oneself.
@IntoTheMountains hooorah for 90th Step <3 We are super glad to hear that you learned not to give up on yourself, and keep reaching out whenever needed!! We are here for you ^_^ ..keep progressing {best wishes}.
@Lavendersubmarine, that's definitely something to keep in mind as we go through our days. Thanks for sharing.
@BridgetAileen
im beginning to understand the power of kindness 🍀
@Lavendersubmarine, kindness is *powerful*. 
May it envelop you...both coming in and going out.
Step 850- I've learned to communicate better with others and to listen more in conversation.
@safeandsoundta
woah, nice work! Step 850 is a huge achievememt! And I love that you've learnt that- "listen to understand, not to reply." Congratulations! :D
@safeandsoundta wow! Step 850 - now that's an achievement! You should be so proud of yourself :D
To breathe.
@pinkThinker6194
I'm glad you've learnt that- very important to do, all the time! Especially when faced with problems- breathe and clear your mind. Thanks for sharing! :) xx
Step 50. I learned that I don't have to respond to something upsetting on impulse. I can take time to think before I respond. Whatever it was will still be there.
@electra76 Going at our own pace is awesome! keep progressing and Yay for 50th Step. Best wishes <3
@electra76
Agreed! It's a great lesson for all of us to learn- though it may be tempting to fight back with ohur own hurtful words, will that really help solve the issue? I love it, and congratulations on reaching step 50! Keep progressing and growing :) xx
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@secretEscape6204 that's such an amazing and important lesson to learn - I'm so proud that you have managed to reach that point. You're right, we are never alone ❤
@GlenM I
@secretEscape6204 Thats fantastic! Great to hear you are exploring different options.
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@LadyInSilence You deserve to be heard! Thanks for your post.
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@shyMap8400 Great job! Taking things slowly can really help in the long run.
I'm slowly coming off anti-depressants.
@indigoheart88, I wish you well as you come off of your antidepressants. That's a huge step. Congrats.
@BridgetAileen Thank you. Hopefully I'll be off them sooner than later.
@indigoheart88
Good
