Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I had almost overcame from my depression
@Thoughtfulcanberry Yay for all the progresses you've made so far <3 Keep on being hopeful and I hope you'll get the finest supports you're looking for :) *best wishes n loads of positive vibes your way*
To love myself for me@GlenM
@FollowerofLoki Way to go! That can be quite a challenge, so I'm glad you cherish yourself for being you.
I am learning to accept myself.
@agreeableKite6479 Really pround of you <3 You're doing great! ^_^
I become more courage, less emotional and more relax
@Yaso that is awesome to hear, thank you for sharing with us <3 Stay amazing!
consistency, same time daily
@oakhenge
Yes! Consistency is crucial for building good habits and working towards a goal. Thanks for sharing, and keep staying consistent! :) xx
Reached step 140. Learned that taking a few minutes a day just to be by myself is really good for me.
@creativePenwriter7465
Well done on step 140! Way to go! And yes, being by yourself can be so calming and healing to the mind, body and soul. I'm glad you've learnt that! :) xx
To accectp my self
@bella210012 Accepting yourself can be difficult, so well done! :)
I feel so much better since I joined 7 cups in September!
@ellabellie I am delighted to hear you are feeling better since joining the community! We are happy to have you here. :)
@ellabellie Yay! You've been here for a while then, huh? Stick around - new stuff comes periodically and there's still a myriad of listeners to connect to, even now. :D
Ahhh! I'm so glad you feel better. Makes me :))) too. 💕💕💓💓
@TinyTeaListens It is amazing how satisfying we feel when we see others feeling better; in turn, our own spirits get lifted. Glad to hear you are well!
Kindness can change someone
@Lavendersubmarine Such a difference kindness makes! We appreciate having you here to help spread it. :)
@lovelyWhisper66
kindness made me aware I have worth, Im trustworthy and possible to be loved and love. 💜🍀Im so thankful....