Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
Hello I am new to this forum space 
@Halogen
hello!!!
@Lavendersubmarine
Hello Lav! Nice to meet you 😊
I hope everyone is having a great day!
@Halogen Hey there, good to see you on the forums! Thanks for dropping by, and we hope to see you around here.
@lovelyWhisper66
I hope the same
this is a nice place to be in 

I can organise my own life
@blueKitten5708 Doing so can open so much and make a huge difference; well done!
Focus on the positive really does work. And that the first step is always the hardest.
@PluckyLuck248 The first step is indeed the hardest step! Thanks for the post, and best wishes; we are here for you!
160 in growth path. Just kinda been marathoning it today. Learned taking time to point out the good I've done is really important and it helps me fight my depression by contridicting my self depricating thoughts. Onward!
@creativePenwriter7465 Congrats on reaching step 160! I'm glad that you keep yourself in check and focus on reframing your thoughts to help cope with the depression. Well done!
Thanks @lovelyWhisper66 :)
@creativePenwriter7465 Congratulations on 160th step, keep progressing <3 and I'm so happy for you! ^_^
on a side note, feel free to participate, if you'd like to, in the weekly check-ins of our community here- goo.gl/bS7GAU
Out of all the things I have learned, its not to be so hard on myself.
@Lambie That can be hard indeed! It's all about seeing ourselves as a whole, not just the negatives. Well done!
Letting go is good and necessary. I still struggle but that's the best part about working on me.
@Stormygirl84
You're doing great 💗 working on ourselves is the best way to keep in check with reality and hence slowly getting better. Keep going ^^
I'm beginning to realise that I deserve to seek treatment for my depression and anxiety!
@LavenderTofee we truly hope you get better and find the support you need..and here we are all ready to support you <3
on a side note, feel free to participate, if you'd like to, in the weekly check-ins of our community here- goo.gl/bS7GAU
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@RestlessRob So happy to hear that you learned this, and thank you for sharing with us <3
on a side note, feel free to participate, if you'd like to, in the weekly check-ins of our community here- goo.gl/bS7GAU
I've learnt that Im only a couple of triggers away from feeling suicidal but I can work things out if I rest
@sociableField7605 That's really great to hear, that you're trying your best ^^ *best wishes n loads of positive vibes your way* I hope you feel beter and better!
on a side note, feel free to participate, if you'd like to, in the weekly check-ins of our community here- goo.gl/bS7GAU