Milestones or Steps Completed! Share and Celebrate Here :)

I learned that many people have the same issues and some like to help

I have learnt that you shouldn't struggle on your own, there's always someone to help you, even if they've never met you <3

I have learned to follow the beat of my own drum, and to rely more on my intuition.

Only I can make me get better. No one, not even if they try or want to, can magically fix everything. I can have all the support in the world, bit its up to me to overcome my emotional obstacles.

I have learned that not one of us is alone and that it is much better to talk to people than to keep things bottled up. It is good to have people supporting you (:

we can't do it alone

Ive learned to take life in strides.

I really can't say I've "learned" anything from my first session, but I was presented with the radical idea that something (a relationship) being over doesn't have to be a negative. I have to sit with that one for a while...

I've learned that there are nice people in the world who are willing to help others without reward. Thank you 7 cups!

I have learned that I can not solve everyone's problems, to listen, ask questions and give ideas gives the other person control of their own life and make choices for their own well being.