Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

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@kayceeya Exactly, not giving up and moving forward demonstrate great strength and perseverance. Thanks for sharing!
Step 80! It's getting a little easier to encourage myself as I would a friend, probably because the days are getting easier. At least this one wasn't too bad.
@CarolineFCY Congrats on reaching step 80! Glad to hear you had a decent day and that it is getting easier to encourage yourself. Well done!
There are good days and bad days.. I
@Lavendersubmarine I'm so happy to hear about your perspective and optimism! It's great that you have learnt coping methods; just the fact that you are interested in learning them shows your dedication to be happy and productive by developing ways to handle issues. We're happy to have you here as well; keep up the awesome work!
Keeping a positive mind and learning to accept your mistakes.
@TwinHalloween0524 Welcome to the community! Having a positive mind and accepting your mistakes are essential for a happy lifestyle. Well done!
Thanks
@kayceeya Thank you for being part of the community! Best wishes to you. :)
Waking up from long sleep, finding out I'm ahead of the crowd......
@redStrawberries265 Hope you had a nice rest. Way to go! :)
STEP 100 *CUE DRAMATIC MUSIC* please hold your applause until the end. haha, just kidding, but seriously i'm happy to be on this journey to make myself a better person than I am now. I have a LONG way to go, but I've already taken a big step in opening myself up to people, admitting who I am and what I'm doing wrong, asking for help, and instead of just living in defeat and just dragging my sorry self through every pain-staking day, I'm going to kick myproblems in the ass and deal with them as they come. Will I fail? Of course I'll fail, of course I'll have bad days, I'll make mistakes over and over again. I'll feel like quiting, I'll go back to where I started,and so on. So, what has changed you ask? I have made the decision to change my life and myself, and I have people who will not only hold me to that, but will support me every step of the way.
@ClassicalMe Yay, I'm so delighted to hear of your progress and optimism. I'm glad that you have others to support you. Congrats on reaching step 100! Thank you for sharing your thoughts with us, and keep up the excellent work!
@GlenM that i need to focus more on the positive side rather than the negative side.
@futureDavidblue98 Welcome to the community! It is quite easy to focus on the negatives over the positives, so I am glad that you are making the effort to focus more on the positive side of things. Well done!
I've only just started here but I have learned that there is hope for me to be able to recover and become the person I want to be.
@LittleLordGothleroy Welcome to the community! There is always hope if one believes in it. I'm so proud of your confidence; it will greatly help you out with recovery. Well done, and thanks for sharing!
I have learned we all go through the same things. So if you are in a bad mood, something made you feel like that was the best emotion to have, just like when I get in a bad mood. This app reminds me to have compassion for people. Never know what they are going through.
@CrayolaMoon909 Indeed, we all have our struggles, but we can also support one another as we face them. I'm so glad to hear 7Cups has helped you out; I also feel so much compassion here. :) Thanks for sharing!