Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
May I rise with the sun with new energy and rest with the moon with a humbled spirit🌞🌚☯
@pinkPine9506 Wow, so poetic! I hope you rose with high spirits and will go to bed the same way if not better. Thanks for sharing!
@lovelyWhisper66
Thank you, yes, I did! Spent an amazingly Zen morning with a beautiful sunrise, sand on my feet, bluespace, earthing and shinrin yoku(tree bathing)!
I am knowing a little bit better. With the help of an app called Flo. I am watching what happens when in my period and before and after.
@Totheskyandbeyond Wow, that sounds like a neat app; I'll have to check it out. Great job in utilizing it to help you make observations. Well done!
@lovelyWhisper66 thanks a lor Whisper
Step 270 mates. Learned that I gotta keep kicking and do my best and forget the rest.
@creativePenwriter7465
Well said!
@creativePenwriter7465 Congrats on reaching step 270! Indeed, one should just move on despite what obstacles you may have. Well done!
To be grateful and hope for the best
@gentledude4580 Welcome to the community! Hope and gratitude take us so far in life. Thanks for sharing!
I made it to step 60 on my growth path!
@TickTockHickoryClock Woot, congrats on reaching step 60! Way to go!
@TickTockHickoryClock
Me too!
I am learning to ground and stay present. And it actually works.
@MaschaV Yay, glad your efforts paid off! That sounds a lot like mindfulness. Thanks for sharing, and keep up the great work!
@lovelyWhisper66 Thanks!
I'm learning to love myself, it's a very hard and long process, but I am making some small steps!
@whispersbrave Yay for self love! It does take time to develop, so I am glad you are taking it in small steps. That is very smart goal planning. Way to go!
@lovelyWhisper66 thanks! I have been going to the gym for almost a month now, 2-3 times a week for an hour! I was never good at gym class in school or athletic at all lol but I feel so motivated and get excited when I go to the gym.
@whispersbrave That's awesome to hear, go you! Exercise is a great way to make ourselves feel good, physically and mentally, plus it helps with stress relief. Keep up the fantastic work my fellow whisper. :)
I've made it to step 50!!!
@UnpleasantUtopia5678 Welcome to the community! Congrats on reaching step 50; well done!
Step 100! I've learned to keep holding on, even if it's hard.
(And believe me, right now it's very hard. My head feels so strange. This could be just anxiety's "impending sense of doom" symptom, but... I don't know. I feel this weird sensation in my head whenever I eat or drink anything, and it's hard not to self-diagnose or succumb to WebMD syndrome)
@CarolineFCY Congrats on reaching step 100! You have such strength and persistence. It is understandable that what you could be experiencing is anxiety. If you ever need to talk, feel free to reach out to the listeners here. Take care, and best wishes!
@lovelyWhisper66 Thank you so much for the support! My older sister tells me that it's probably sinuses because it was rainy today. I'm somewhat willing to accept this explanation, and consider that anxiety just made it worse. (I just never had sensitive sinuses before, so I'm suspicious) Glad to have listeners and people like you in the community to reassure and reach out when siblings can't :D
@CarolineFCY My pleasure! Ah, sinuses are a pain and definitely can cause anxiety! Well, I'm sure your sister means well. Hehe, we're always here for you, and I hope you are settling in the site well so far. Take care, and I hope you feel better. :)
reached step 60!!!
@UnpleasantUtopia5678 Wow, you are on a roll! Congrats on reaching step 60, and keep up the awesome work.