Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
7BCuos is really good at recentering me to take a moment to get out of my head. I want to be more trusting but I find it hard since humans are flawed to begin with in general.
@Faithnotproven11 I'm glad you find the site useful! Trust is very hard to establish, so I laud you for your efforts. Well done, and thanks for sharing!
I learned that it is okay not to make huge progress every day.
@ianreyes Welcome to the community! Indeed, progress takes time, and even small steps can make a difference. Well done, and I hope you have a wonderful week!
I am not going to give up.
@impartialLychee6279 It is lovely to see you here again! I'm so proud that you are not giving up. Way to go, and we are here for you. Have a great week!
I am ready to face my truma without resistance and let go.
@blissedNblessed
You can do this! You are strong! I believe in you!
That I am Finally ready to let go and start to heal. That holding onto resentment and pain - rightfully so - what happened was inexcusable - is like trying to swallow posion in order to hurt the other - it just hurts myself.
@blissedNblessed I am so proud to hear you are ready to let go of the past and begin healing. Resentment is a great obstacle to overcome, and I am glad you are aware of what it does to a person. Fantastic job! We are here for you all the way; have a great week!
This app specially the path party helped me so much, it decreases the lonely feeling and gives me positive energy
@Jollie19 Hi there, welcome to the community! I'm so happy to hear that 7Cups has helped you out and that you feel less lonely and more positive. Thanks so much for sharing, and have a great week!
My issues come from my brother tormenting me constantly.
@NonLunatic I'm so sorry to hear about how your brother is treating you. If you ever need to talk to someone, feel free to reach out to a listener. We are here for you, and you are so strong for hanging in there. Take care, and have a great week!
I need to be around people better for my mental health.
@PluckyLuck248 You deserve to be around people who will support you and provide help and comfort. :) Thanks for sharing, and have a great week!
Relax, breath, RELAX
@CidyGurl Breathing is something we often take for granted! Thanks for sharing, and have a wonderful week!
I am ready to face the past to accept what is, to overcome and let go, to move on and move towards recovery