Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
At 60 and I feel great.
@oaktownchick Welcome to the community! Congrats on reaching step 60; I am delighted to hear you are feeling great. Best wishes, and thanks for sharing!
I've learned, or been focussing more on just taking breathers, maybe a short drive or a walk, just a little bit of time for myself where I can think un-inturupted.
I've learned, or been focussing more on just taking breathers, maybe a short drive or a walk, just a little bit of time for myself where I can think un-inturupted.
@ClassicalMe Yay for self care! I'm glad that you are making time for yourself. Well done, and thanks for sharing!
Step 70. I've learned to keep trying. There are bad days, worse days even, but there's also good days. Sometimes even just a better day. I believe that every effort is rewarded, so I just have to be patient and keep truckin' along.
@greenLychee
Congrats on reaching this step and on learning all this! I share that belief too, that every effort is rewarded, maybe not instantly but at some point, keep trying and learning <3
I judge myself so harshly and project that to think that OTHER people are thinking/feeling the same way about me - when in reality - they are NOT.
That my trauma from childhood is NOT a secret I have to keep. I am giving back the secrets and the shame to those who did the actions bc it is NOT mine.
@blissedNblessed
So true <3 people see us differently than how we see ourselves, it can be nice sometimes to have someone tell us what they think about us to try to be less hard on ourselves! And yes, your trauma isn't a secret you have to keep. I'm glad you're learning all this, thanks for sharing and keep growing like that x
I am feeling a bit off. Negative even. I am trying to be okay with that.
@MaschaV
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I have 500 step yay.
@Rebekahwriter13
Yay that's amazing! Congrats on reaching this step, keep growing <3
Everything indeed feels different and better when I try to focus my mind on the positives.
@immaddie
I'm so glad that you're seeing this and trying to focus on the positives, that's an amazing thing to do and that can help put things in perspectives. Thank you for sharing, keep learning <3
The outer world / my life - is a reflection of what is going on within me - my thoughts, beleifs, ect,....
if I change the inner - the outer changes as well.
And now - I am ready to do this bc I AM WORTH IT!
@blissedNblessed
You are worth it and I'm happy to hear you're feeling ready to do this, go you!