Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I've learned I'm not alone, and that this suffocating darkness isn't so thick after all.
@Breesy Welcome to the community! I am so glad that you do not feel alone; there is always light within the darkness if we are open to it. Well done, and thank you for sharing!
I am learning to relax.
@impartialLychee6279 Yay, I am happy to hear you are learning to relax. Feel free to share what helps you to relax. :) Well done, and thanks for sharing!
When SI overcomes me - it is NOT the desire to die -
it is always, the Desire to get better without knowing how.
Getting help and giving help is what it's all about.
@Sunshineforever6971 Hear hear! Help goes both ways for both parties involved. Thanks for all your support here, and keep up the awesome job!
I can let the opinions of others become mine and crush my soul
- or -
I can move past that and create my own for me and my life.
@blissedNblessed You show such courage and persistence for moving forward despite setbacks. With such a positive attitude, I know things will work out for you despite what others may believe. Well done, and thanks for sharing!
A part of me will always want to drink and that's ok. It is a part of who I am and I can manage it so it does not define me.
@Sterndog73 You show outstanding self awareness! I believe that you will maintain moderation for drinking. Well done, and thanks for sharing!
I'm learning that I'm not alone & I don't have to go through what I'm feeling alone. There is always people who will support me
@Brookc Welcome to the community! I am delighted that you do not feel alone and that you have others to support you. We are here for you! Thanks for sharing, and well done!
that im not alone@GlenM
it is common@GlenM
@nvb Welcome to the community! I am glad that you do not feel alone.
We are here for you. Well done, and thank you for sharing!
That I have good things to give as much as the next person.
@Rea100 Each of us is unique and definitely has something to offer to others. :) Thanks for sharing, and best wishes!