Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Even when I relaspe people do not judge me here, they support me here,
@teleah70
Yes!!! I am so glad you've realised that, and we will always have your back <3 xx
Not to force things. I can't always control how I'm feeling or doing, and that is okay. I will come back to my baseline in time.
@Nakoami
Yes, I totally agree. Not everything is in our control, but with time, things will return to how it was meant to be. Time really is the healer of everything! xx
Have learned how to calm myself down.
@Wbdddh6 Yay, I am glad that you have learnt how to calm yourself down. It is quite important especially in stressful times. Well done, and thanks for sharing!
What seems extremley hard and insurmountable can change to beautiful and achievavle by changing my perception.
I have the power to change my life.
I am NOT a victim.
@blissedNblessed perhaps one of the toughest lessons to learn, well done!
Getting there - the **routine of self care and appreciation is helpful
@nic01e Yay, so glad to hear you are moving along nicely. Appreciation and self care are important for a well balanced life style. Well done, and thanks for sharing!
I've learned that reaching out for help is okay.
@Raindrops00 Welcome to the community! Reaching out can be difficult and takes great courage, so kudos to you. Well done, and thanks for sharing!
Seeing how small steps everyday make a big impact in the long run.
@TrooperSarahMae Indeed, small steps truly do add up in the long run. Plus, taking small steps shows awesome goal making. :) Well done, and thanks for sharing!
Hello everyone:)
@angela3333 Hello there, welcome to the community! We're happy to have you here. Let us know if you have any questions or concerns about the site. Hope you are enjoying 7Cups so far!
As much as I try and I am doing really good - I realized I need help with my traumatic past - I can not do this alone.
@blissedNblessed Recognizing that we need help is a great step towards progress and does take great courage to admit. We are here for you! Keep up the phenomenal work, and thanksf for sharing.
