Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I am not alone
@Smithy8185
You are not alone indeed, and that's a powerful and supportive thing to know <3 I'm very happy you're not, thanks for sharing, keep going!
That when I'm in a crisis- it shows me who my true friends are.
Funny how they all scatter.
@blissedNblessed
Aww, that
Do not let the treatment of me make me feel inferior.
I may take the abuse - but I am not a piece of crap .
@blissedNblessed
You are not always how everyone treats you! :) it
Sometimes it is okay to feel anxious.
@impartialLychee6279
It totally is! It's just another feeling and, like all feelings, it will pass. Be gentle with yourself. :-)
I'm so used to people mistreating me, I've come to take on the, " victim" role. This needs to stop, now!
@blissedNblessed
Im glad- it seems like you recognise that you dont deserve what others have put you through, and the bad treatment needs to stop! Im here to support you all the way xx
I'm at step 80 - I started doing a step a day but now I am feeling able to do around 5. I tend to keep going now with the activities until I get to a relaxation video, do that and then stop. It's helping focus me and do little tasks each day
@SwingOfThings
Well done on step 84 as of now when I
Step 130. I am learning to listen to myself again and not others.
@oaktownchick
congratulations on step 130! That is amazing :) learning to listen to ourselves and not others is something we all should learn and relearn, because we all forget to do that sometimes. We are our own best friend, and we should ultimately listen and trust ourselves. Its a great thing that youre learning to trust yourself again! ❤️ xx
I love this app. It's the perfect platform for me to access therapy where I can't reach it and provides great support
@intuitiveperception
yay, Im glad you found us! I hope it continues to be helpful for you in the future :)
If you understand, things are just as they are...If you don't understand, things are just as they are.
@pinkPine9506
Good point! Things are just as they are, regardless of your understanding. I guess it just depends on your perspective and understanding of things that changes the meaning it has towards us, and makes the meanings different to different people. Thanks for sharing with us that thought-provoking idea!
Got to step 80 on my growth path!
@TickTockHickoryClock
woohoo, congratulations! Keep going :D xx