Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
Level 150
@inventiveHouse2965 Congrats on reaching level 150! Keep up the awesome job, and thank you for sharing.
Im trying to be mindful to sleep and breathe
seems hokey
life is what you make of it
trying to make lemonade
@humorousCar9019 Being mindful to breathing and sleeping really helps in a healthy lifestyle! I love your perspective of making the most of what we have/can do. Well done, and thank you for sharing!
I relearned that actually taking the time to be aware of my breathing, helps me be more present.
@bubbleChestnut3363 That sounds like mindfulness! I am glad that you are relearning such a valuable lesson. Thanks for sharing, and well done!
I just finished step 60 on my growth path! I learned that it is okay to let things go, what has happened in the past is already done, there is no point wasting worry and stress over it!
@eternalPeace571 Letting go of the past can be difficult, but I am glad that you learn that it is best in the long run. Congrats on completing step 60! Well done, and thanks for sharing!
Slowly learning to change my toxic habits.
@wallflower1996 I believe in you! There is no rush at all, and these things do take time. Well done, and thank you for sharing!
I need to stop dwelling on the past.
I need to focus on the future.
It is hard to let go of the past and move forward, but we believe in you! Thanks for sharing, and best wishes!
I dont have power if I give it away, to :
other people, other times in the past, traumas, fearing situations, the part of myself that self sabatogues, ect....
@blissedNblessed I admire your self empowerment! Keep up the great job, and thanks for sharing!
180. I am starting to see a change in myself and I love it.
@oaktownchick Congrats on reaching step 180! You continue to make awesome progress at an incredible rate. So glad to hear you are self aware of the change within you and satisfied with it. Well done, and thanks for sharing!
Taking one day at a time
@Ceciliarocks That's a brilliant strategy to living life and handling any issue. Well done, and thank you for sharing!