Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
The more healing I do , it seems to bring up more pain.
But it is like clearning out a dusty box - the more you shine light into the box ( healing) - the more you can see the cobwebs that are still there.
So - no, it doesn't get " worse" before it gets better - it is all a process of beautiful healing.
@blissedNblessed I love your analogy! Indeed, pain can be an inevitable part of healing, but it can make us stronger as well. Well done, and thanks for sharing!
I have learned that there is a place (here) where I can talk freely about the things that make me happy, the things that are bothering me, the things that make me think. The freedom to speak, and the feedback that I get all helps to guide me along a path that I dearly want to follow.
@Offmytrack I'm so happy you feel free here to speak your mind! We are here for you, and you deserve to express yourself without judgment. Thanks for sharing, and well done!
@lovelyWhisper66 And that is exactly what I am talking about. Thank you!
Take in the moment. Not just with big things, but with simple things too, like really tasting your food.
@Chiaroscuro1 Indeed, we often don't focus on the small things. As they say, it can help to stop and smell the flowers from time to time. Taking in the moment reminds me of mindfullness! Well done, and thanks for sharing!
@Chiaroscuro1 ooh yes, being mindful in the moment is so theraputic and healthy to do
I must admit, it's very difficult to do - so I congratulate you 
Sometimes you have to choose the best bad choice because that's your only options. Choose peace of mind.
@aquaPal7476 You offer an interesting perspective! Indeed, sometimes the best choices are not the easiest ones to make and have consquences we may not like. Well done, and thanks for sharing!
another milestone, yeah me.. wish the administrators would make this thread shorter, takes forever to load and type on.
@ruffneckred Yay, congrats on reaching another milestone! Haha, you make a fair point. It is crazy how long this thread is and continues to grow! At the same time, it is heart warming though. Well done, and thanks for sharing!
There are lots of things that i can do to feel better.
@braveGrapefruit7609 I am so glad to hear you have several methods to help you feel better! May they work out for you. Best wishes, and thanks for sharing!
I just reached step 70 in my Growth Path! These last few days have been quite bad, so I was happy to find some people here who were able to talk to me and give me strength and self confidence.
@nyagaroxas Congrats on reaching step 70! I am so sorry these last few days have been bad for you, but I am glad that you found the support you deserve to make things better. Hope you have a nice weekend! Thanks for sharing, and well done!
Getting grounded feels great
Getting grounded feels great
Getting grounded feels great